Events
View our ongoing and upcoming courses, workshops, Changes Groups and other events.
Enough with the Process Skipping: Using Focusing to Shift Something Big
This ten-week course is an opportunity to unpack a bad habit or addiction with Focusing. In doing so, we get to hear the “body’s as yet unheard story” that is underneath our process skipping. By being with the felt sense of our experience, something new can emerge.
Fees: sliding scale pricing up to $320 US
Deepening your Focusing and Listening with Empathy and Compassion (8 weeks) with Annette
This eight-week course is an opportunity to strengthen your listening skills and deepen your Focusing experiences. In improving your listening skills with empathy and compassion, you create an even stronger container for the felt sense and Focusing process, the motor of change.
Fees: sliding scale pricing up to $320 US
Enough with the Process Skipping: Using Focusing to Shift Something Big
This ten-week course is an opportunity to unpack a bad habit or addiction with Focusing. In doing so, we get to hear the “body’s as yet unheard story” that is underneath our process skipping. By being with the felt sense of our experience, something new can emerge.
Fees: sliding scale pricing up to $320 US
Deepening your Focusing and Listening with Empathy and Compassion (8 weeks) with Marg Peck (Wed April 22-June 10, 9-11 am AEST)
This eight-week course is an opportunity to strengthen your listening skills and deepen your Focusing experiences. In improving your listening skills with empathy and compassion, you create an even stronger container for the felt sense and Focusing process, the motor of change.
Fees: sliding scale pricing up to $320 US
Enough with the Process Skipping: Using Focusing to Shift Something Big
This ten-week course is an opportunity to unpack a bad habit or addiction with Focusing. In doing so, we get to hear the “body’s as yet unheard story” that is underneath our process skipping. By being with the felt sense of our experience, something new can emerge.
Fees: sliding scale pricing up to $320 US
Deepening your Focusing and Listening with Empathy and Compassion (8 weeks)
This eight-week course is an opportunity to strengthen your listening skills and deepen your Focusing experiences. In improving your listening skills with empathy and compassion, you create an even stronger container for the felt sense and Focusing process, the motor of change.
Fees: sliding scale pricing up to $320 US
Deepening your Focusing and Listening with Empathy and Compassion (8 weeks)
This eight-week course is an opportunity to strengthen your listening skills and deepen your Focusing experiences. In improving your listening skills with empathy and compassion, you create an even stronger container for the felt sense and Focusing process, the motor of change.
Fees: sliding scale pricing up to $320 US
Select Past Events
Empathy Circles Focusing on a Topic
View our Empathy Circles Focusing on a Topic. Each has an opening group led exercise to get in touch with the topic, followed by two Focusing demonstrations where participants are welcome to offer an empathic reflection after each session. Live participants also get to Focus in breakout rooms.
Meet Up appearances with the Polyvagal Institute:
August 2022: Using Body Cards to Record our Felt Senses, Map our Nervous System and Tell our Story youtu.be/S2k5AGPNM6E
April 2022: Jan Winhall, Leslie Ellis, Serge Prengel, Nancy Falls, Jeffrey Halliday and Annette Dubreuil - Felt Sense and Focusing. Includes an explanation of the six steps and a demonstration youtu.be/VFoSJ2c8UXQ
View all other meets ups of the Felt Sense Polyvagal Approach to Trauma PVI group.