Shahd Omar
Shahd Omar is a trauma-sensitive embodiment coach based in Cairo.
Shahd has been practicing yoga since 2007, and teaching since 2017. In those years she developed her non-tradtitional approach to somatics, because there is no one-size-fits all. Her practice draws from Focusing, yoga, dance, qi gong, traditional Chinese energetics, and pain science. She loves to move and learn about the body. She also has a background in women's health topics, and teaches pleasure-forward pelvic embodiment, with a special focus on consent. There are hundreds of ways to do that: to discover your body, your voice, your place in the world. Now as a teacher, her goal is to help you find resilience by meeting your body with a fresh set of eyes and a newfound curiosity. Together, we can ask important questions, seek challenges, and trust our bodies to know the answers. This wisdom and freedom is our birthright.
Learn from Shahd in her final project workshop:
